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Written by Elizabeth Payea Butler
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Saturday, 26 September 2009 00:00 |
About Neuro Linguistic Programming
NLP is a powerful technique to educate, communicate and bring about changes within the
mind and the body. It is a gentle process that can safely reprogram the way we organize time and the memories that are stored in the unconscious, the part of you that knows exactly what your subconscious beliefs are about every issue. These beliefs may or may not serve you.
Instead of working with the content of what happening for you, NLP works at the level of context, process and structure, allowing you to release emotional blocks and the core of limiting belief systems. When you clear a belief system from it's origin, then all the beliefs resting on top of it clear on their own. In this way, you can make very rapid progress without having to relive painful events - or even consciously know what they are. It is an astonishingly powerful, yet gentle form of solution focused therapy, the results of which are tangible, positive and instant.
The Neuro (N) part of NLP refers to our neurological system, which regulates how our bodies function through the way we use our 5 senses to translate our experience into thought processes, both conscious and unconscious. It highlights the way in which everything is part of the same whole – literally; we speak, we feel and we act.
Linguistic (L)refers to how we create and reveal to ourselves and others, our unique model of the world, the way we think about it, and the way we experience it.
Programming (P)refers to the processes, schemas and strategies - the specific steps we go through to achieve the effects we get. There is sequence of thoughts and behaviours that results in our experience.
When you begin to understand the way your own mind and habits of thinking work to create your reality, the potential you can create in your life becomes tremendously exciting!
How can NLP Help ME?
NLP is widely used for personal development in mind and body, management, coaching, sports, education and health.
- Develop a better understanding of what makes you 'tick'
- Recognise your own out-of-date responses to situations and people - and change your reactions
- Have rich and rewarding personal relationships
- Manage your moods - have a positive mental attitude
- Overcome the effects of past negative experiences
- Create goals and channel your energy into achieving them
- Achieve effectiveness and success by performing at your best
- Change unwanted habits
- Feel confident in whatever you attempt to do
- Communicate easily and skillfully
Eliminate: Stress, Guilt, Fears Anxiety & Phobias, Procrastination, Compulsive behaviours, Physical ailments & allergies, Insomnia, Trauma, Eating disorders, to name but a few!
"The significant problems we face cannot be solved at the same level of thinking we were at when we created them." - Albert Einstein
Hypnosis
Change is faster when the subconscious/unconscious is involved. If you have ever watched TV or a movie, you have entered into a light trance state. In fact, we all go in and out of trance all day long....computer trance, driving trance, walking trance. We are simply unaware of this natural state of being human now. Most people work very well with this tool.
There is a misperception that one must be in a deep otherworldly state of tance to have been truly "hypnotised". We can thank many of the new television shows for this misperception. In reality, if a person is too deep, they are closer to a sleep state, and we cannot communicate. Often clients are quite surprised and feel relieved when they discover how natural and normal the state of hypnosis feels.
To see how we might help you, visit: www.hypnosis-vancouver-toronto.com
For 2010 programs visit: 2010 Schedule for Workshops/Seminars
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Last Updated ( Monday, 16 November 2009 21:13 )
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NLP with Hypnosis
